Temporary amnesia causes7/1/2023 ![]() ![]() The following healthy habits can lower your risk of blackouts, head injuries, dementia, stroke, and other potential causes of memory loss: Whole grain cereals, legumes (beans and lentils), nuts, lean pork, and yeast are rich sources of thiamin. Targeted nutrition may help with Malnutrition or Wernicke-Korsakoff syndrome which involves memory loss due to a thiamin (vitamin B1) deficiency. A contact list with photographs of faces may be helpful.
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